Flu Helpful Hints

Flu Helpful Hints

Influenza spreads through droplets from coughs and sneezes. Here are a few tips to help reduce germs:  

Don't cough and sneeze into your bare hands. Use a tissue and then wash your hands if no tissue is available, sneeze into your sleeve.

Wash your hands often.

Avoid touching your nose, mouth and eyes.

Get plenty of rest and drink plenty of fluids.